At the Sleep Apnea Center of Novi, we talk to patients every day who are surprised to learn how common – and treatable – sleep apnea really is. Unfortunately, there are a lot of myths about sleep apnea, and they can get in the way of people seeking the help they need. That’s why we’re setting the record straight! If you’ve ever wondered whether sleep apnea might be affecting your life, or you’re curious about treatment options like oral appliances, this post is for you.

Myth #1: Sleep apnea only affects older, overweight men

Truth: Sleep apnea can affect anyone – men and women, young and old, and even children. While excess weight is a risk factor, people who are slender, athletic, or otherwise healthy can still experience obstructive sleep apnea. Anatomy (like a narrow airway or large tonsils), genetics, and lifestyle habits can all play a role.

Myth #2: If I don’t snore, I don’t have sleep apnea

Truth: Snoring is a common symptom of sleep apnea, but it’s not the only one. And not everyone with sleep apnea snores. Other signs include waking up tired despite a full night’s sleep, morning headaches, irritability, trouble focusing, or frequently waking up gasping or choking. The only way to know for sure is with a proper sleep evaluation.

Myth #3: The only treatment is a CPAP machine

Truth: CPAP therapy is just one option, and for many patients, it’s not the best fit. Oral appliance therapy can be a comfortable, effective alternative if you have mild to moderate obstructive sleep apnea or if you’re CPAP-intolerant. These custom-made devices are worn like a mouthguard during sleep and work by gently repositioning the jaw to keep the airway open.

At the Sleep Apnea Center of Novi, this kind of therapy is what we do. We work closely with sleep physicians, when needed, to ensure you get the best care. We offer more than a half dozen types of appliances, and we’ll ensure you get one that best suits your needs.

Myth #4: Sleep apnea isn’t a big deal – it’s just snoring

Truth: Sleep apnea is a serious medical condition. Left untreated, it can increase your risk for high blood pressure, heart disease, stroke, diabetes, and even car accidents caused by drowsy driving. The good news? Treating sleep apnea can dramatically improve your health, energy levels, mood, and quality of life.

Myth #5: Sleep apnea treatment is a long, complicated process

Truth: Getting started is easier than you think. At our Novi office, we offer convenient consultations and work with you to coordinate testing, diagnosis, and treatment. Diagnosis can be done through a simple and convenient home sleep test. There’s no need to visit a lab. If you’re a candidate for oral appliance therapy, we’ll design a custom device tailored to you – with no hoses, no masks, and no hassle.

If you suspect you might have sleep apnea – or you’ve already been diagnosed and want to explore oral appliance therapy – we’re here to help. At the Sleep Apnea Center of Novi, our friendly team is passionate about helping patients breathe easier and sleep more soundly.

Call us today at 248-264-3922 to schedule a consultation in Novi, MI. We’ll bust sleep apnea myths!